I just need to take action 📈

Thursday nights EXHALE workshop was exactly what I envisioned it to be. It was even described as ‘adult slumber party vibes’. 

The intention was connection. It wasn’t about getting content for marketing purposes, it was about bringing like ‘souled’ women in business together and that’s exactly what occurred. 

It was one of the stormiest nights in history and after two cancelations we ended up with 9 female business owners 👯‍♀️

The common themes throughout the evening were ironic. 

Or were they? 

• “I just need to take action” 

• “I know I need to take action but I just don’t”

• “I don’t take any action” 

• “I need more space”

• “I give myself to everyone else”

Inaction. Overwhelm. Waiting for the right time. Indecision. Perfectionism. Fear. Comparison. 

My intention with all my work is to turn the former into…

Messy action. Competence. Confidence. Clarity. Connection. Direction. Accomplishment. Momentum. Moneyyyyyyy.

The people that come into my world don’t have a competence problem. 

They’ve spent their entire lives being incredibly competent, mostly for everyone but themselves.

Typically, they don’t feel supported enough, regulated enough or trust themselves enough to have and do what they actually want. 

It sounds simple in theory.

It is an incredibly emotional process in practice. 

What would it look like to say yes to being messy? 

What would it look like to commit to being seen and showing up? 

What would it look like to actually take action instead of talk about it?

Commitment really does equal freedom. 

Commitment comes first, messy action comes second and freedom is the result. 

I hope you know you are competent, worthy, loved and you can have what you want. 

The keys? 

Support. 

Connection. 

Without these two integral ingredients, nothing moves.

Especially for women. 

Journal prompts for you

1. How can I get the support I require to become who I know myself to be? 

2. Who has what I want? What do they do differently to me? 

That’s all for this Monday afternoon.

Sending you…

Brooke’s website: https://brookenolly.com/

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P.P.S.

Are you a business owner? Want to book a discovery call with me? ⬇️