How I Loved Myself After A Lifetime Of People Pleasing

Hey

I had such great feedback from Episode 8 of The Messy Action Podcast - Dealing with Toxic People, Leaving Relationships & The Drama Triangle.

I decided to create a video for you on how I began to actually love myself after unhealthy relationships, gaslighting, narcissism and everything in between.

I’ve had my reality denied countless times to the point I thought I was crazy. I’ve been a participant in unhealthy dynamics before I knew better and have devoted much of the last 6 years trying to understand why, how and what I must do to heal and love myself into self actualisation and meaningful connection.

In this video I touch on:

• What destroyed my confidence.

• Why I have found it so difficult to trust people.

• How I began to love myself.

• How I reclaimed a sense of self and privacy after spending a lifetime over sharing.

• Codependence.

• Narcissism.

• People pleasing.

• and much more

Please let me know what you think!

Here’s to…