Are You In Any Toxic Relationships?

Hey

I wanted to let you know Dealing With Toxic People, Leaving Relationships & The Drama Triangle podcast episode is up and ready for your ears 🎧

In this episode I touch on:

  • Addressing toxic people, toxic traits, people pleasing and our rescuer tendencies that go unnoticed. We don't know what we don't know.

  • The Karpman Drama Triangle is a great tool to analyse our relationships and it's even greater when utilised (aka stepping outside of the triangle all together).

  • We've all got toxic family members, friends that are past their use by date and people that are not meant to be in our future, it's whether we keep putting up with it, letting it interrupt our peace or whether we trust in the God's that be that if we choose ourselves, it'll work out in our favour.

  • Things don't work when we're holding onto people that aren't a values fit for the version of ourselves we're becoming. I dive into this and more, enjoy!

Hit the image below to listen on your preferred platform (we’re on Spotify, Apple, Audible & Google Podcasts).

I am 100% financially backing this podcast (so you don’t have to experience any ad’s 😊) and the production process is a pricey one so we would be SO grateful if you

  1. Followed on your preferred platform

  2. Left us a review on your preferred platform

  3. Hit reply or sent us a DM on IG @brookenolly with any lessons/key takeaways

So, fellow swan, here’s to…